Caterina.net: Friends stave off stress

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{ Friday, February 16, 2007 }

Friends stave off stress

Beauty magazines make you feel ugly, so I don't tend to read them, but I'm here in a hotel in NY and here is a copy of Allure. It has an article about aging and has all the usual (exercise, meditation, sun screen) but I liked this advice the best: Calling a friend daily reduces the aging stress causes by eight years.

LINK | 10:06 PM | TB

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{ COMMENTS }

Thanks for sharing that advice. Hopefully the call also reduces the friend's stress, so it sounds like a very win-win plan! I will try to put it in practice.

alfredo | February 17, 2007 10:17 AM

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